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Societies Characterised by a Healthy Old Age – what we can learn from them

My next eBook will be on Societies Characterised by a Healthy Old Age and what we can learn from them.

This will be backed up by what we know about mind-body medicine and what works to keep us healthy.

I’m excited about it. It’s something of my big book on health. What we know that will maximises our chances of a long and healthy life. It’s a few weeks away so I’ll keep you informed – and there’ll be a few posts on this theme coming up as well.

Stay tuned . . .

Would you like to feel less stressed?
Could you do with more joy in your life?

The answer is living authentically. Buy the book or sign up for the course now from my Living Authentically website.

I'm Evan Hadkins. To find out how to live a more satisfying life you can download my manifesto on living authentically. It is a book of exercises to guide you to finding, nourishing and living from the core of who you are.

If you would like me to write about some aspect of living an authentic life please don't hesitate to get in touch. There is a box in the sidebar where you can leave a question anonymously if you wish, or you can email me, use the contact page, or comment on this post.

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